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Mediterranean diet recipes

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Vegan Recipes

Two blue plates filled with bright orange veggie tikka masala and basmati rice. There is naan in the background in a wicker basket, and lace under the plates

Easy Veggie Tikka Masala Recipe

This easy veggie tikka masala recipe is a quick and easy Indian dish that yields a …

 Updated: Jan 3, 2024 
Three large beefsteak tomatoes that have been stuffed with mushrooms, kale and couscous on a white plate. The first tomato is in focus, while the others behind it are blurry.

Vegetarian Stuffed Tomatoes Recipe

Large juicy beefsteak tomatoes are hollowed out and stuffed with a variety of healthy …

 Updated: Jan 3, 2024 
blender pesto recipe

5 Minute Vegan Sun-Dried Tomato Pesto Recipe

Different from traditional pesto, this bright red condiment known as ‘pesto …

 Updated: Dec 30, 2023 
A beyond beef burger on a burger bun with red onion slices and greens behind them, and mustard in the corner of the shot

Frozen Beyond Burger In Air Fryer

If you want to learn how to cook a frozen Beyond burger in the air fryer, …

 Updated: Apr 12, 2024 
A plate filled with a greek layered dip with hummus, tzatziki, tomatoes, cucumber and olives

Greek Layered Dip

This 5 minute recipe actually can’t get any easier! Scoop out a layer of hummus …

 Updated: Nov 14, 2023 
A wooden bowl filled with barley and a tofu in red arrabiata sauce, sprinkled with parsley

Arrabiata Sauce With Tofu

Spicy and bursting with smokey and zesty flavor, this Arrabiata sauce with tofu …

 Updated: Nov 14, 2023 
A large white porcelain serving bowl filled with fusilli pasta and roasted eggplant, olives and artichoke hearts

7 Ingredient Eggplant Pasta

In this easy roasted eggplant pasta recipe, eggplant, olives and artichoke hearts are …

 Updated: Jan 31, 2024 
a blue and white flowered bowl filled with greek lemon and rice soup, with carrots, kale and chickpeas visible in the soup. There is another bowl in the background, and they are on a dark wooden surface

Greek Lemon Soup With Chickpeas

Brighten up your day with this delicious and comforting Greek lemon soup with …

 Updated: Jan 31, 2024 
Crispy polenta cakes topped with hummus, tzatziki, red onion and green scallions

Fried Polenta Cakes With Hummus And Tzatziki

Fried polenta cakes with hummus and tzatziki are the Mediterranean appetizer recipe …

 Updated: Feb 7, 2024 
grilled tofu marinade

Chipotle Grilled Tofu Recipe

Spicy and tangy, this chipotle grilled tofu recipe is super easy to make, and is a …

 Updated: Jun 23, 2024 
impossible meat recipes

One Pot Potatoes And Impossible Meat Recipe

If you are looking for a SUPER tasty and easy Impossible meat recipe, look no …

 Updated: Oct 24, 2023 
cheesy broccoli and rice

Vegan Broccoli Rice Casserole

Vegan broccoli rice casserole is a healthy casserole recipe that is perfect for …

 Updated: Jan 27, 2024 
cucumber wraps

Cucumber Roll Ups Recipe

These dainty and, dare I say, scrumptious cucumber roll ups are the perfect bite …

 Updated: Oct 12, 2022 
rosemary balsamic vinaigrette

Easy Balsamic Vinaigrette Recipe With Rosemary

Looking for a super delicious and easy balsamic vinaigrette recipe? This recipe calls …

 Updated: Sep 29, 2022 
salad with asparagus

Spinach Salad With Asparagus, Feta and Mushroom Bacon

If you are looking for an absolutely DELICIOUS salad recipe, this spinach salad with …

 Updated: Sep 29, 2022 
quick mushroom bacon recipe

Vegan Mushroom Bacon Recipe

Earthy and smokey sliced portobellos make the best vegan bacon! Their meaty texture …

 Updated: Feb 5, 2024 

Basil Avocado Aioli For Burgers

There is rarely an ingredient that can elevate a dish like aioli on burgers. Without …

 Updated: Sep 29, 2022 
chocolate blueberry silken tofu dessert

Chocolate Blueberry Silken Tofu Mousse

This 5 minute silken tofu dessert recipe blends silky smooth tofu with gooey …

 Updated: Jul 21, 2022 
jalapeno pepper jelly recipes

Jalapeño Pineapple Tofu Bites

These delicious and crispy jalapeño pineapple tofu bites are the new ‘sweet and …

 Updated: Sep 27, 2022 
crispy smashed brussels sprouts

Smashed Brussels sprouts Recipe: CRISPY!

There’s no going back after trying this crispy smashed Brussels sprouts recipe! …

 Updated: Jan 15, 2024 
vegan meals for families

Vegan Spinach Curry Pantry Dinner

Easy weeknight dinners don’t have to be bland or unhealthy, and this vegan …

Feb 13, 2021 
ginger wasabi

Asian Chimichurri Roasted Asparagus

This ginger wasabi roasted asparagus recipe is a bright and unique take on a …

Jan 18, 2021 
easy zucchini mac and cheese in a wooden bowl with a gold fork.

Zucchini Mac And Cheese

This cheesy zucchini recipe is SO easy and delicious, you are definitely going to …

 Updated: Feb 5, 2024 
vegan cauliflower buffalo wings

Frozen Buffalo Cauliflower Wings Recipe

We use frozen cauliflower florets to make this delicious 4 ingredient frozen buffalo …

 Updated: Apr 12, 2024 
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FREE MedDIet FOod List

If I was just starting out, these are the foods I would have stocked up on!

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