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Mediterranean diet recipes

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Mediterranean Diet Recipes
MedDiet Info
Dinner Recipes
Seafood recipes
Vegan Recipes

Recipes

Breakfast Recipes

A few pieces of burrata toast with asparagus, snap peas and garlic confit.

A close up image of a stack of banana almond flour pancakes on a gold rimmed plate with blueberries

An egg and vegetable frittata on a plate garnished with fresh herbs.

Green matcha overnight oats in a glass cup topped with granola and lemon zest on a wooden cutting board

Seafood Recipes

A plate with blackened cod and broccoli and tomatoes over a green surface.

Three pieces of baked walnut crusted salmon over greek potatoes in a blue baking dish.

A parmesan crusted cod loin on a white plate with arugula salad and quinoa next to it

A close up overhead image of a shrimp and pesto buddha bowl with rice, quinoa, red onion, and tomatoes.

Chicken Recipes

Close up of sliced herb chicken breast on quinoa surrounded by cherry tomatoes and parsley

A black plate with 4 kabobs on top filled with bright grilled vegetables and lemon dill chicken, with a greek yogurt sauce drizzled over the top

A white crockpot filled with healthy chicken fajitas recipe

Salad Recipes

A fall harvest bowl filled with apple, brussels sprouts, sweet potato, pumpkin hummus, beets, wild rice and walnuts.

Orzo pasta salad lettuce wraps on a white plate.

An overhead image of blanched asparagus salad with mint gremolata sauce on a white serving platter

homemade ranch dressing with greek yogurt in a glass on a stripped towel

Mediterranean Diet Recipes

A few pieces of burrata toast with asparagus, snap peas and garlic confit.

A plate with blackened cod and broccoli and tomatoes over a green surface.

Three pieces of baked walnut crusted salmon over greek potatoes in a blue baking dish.

A fall harvest bowl filled with apple, brussels sprouts, sweet potato, pumpkin hummus, beets, wild rice and walnuts.

Vegan & Vegetarian Recipes

A fall harvest bowl filled with apple, brussels sprouts, sweet potato, pumpkin hummus, beets, wild rice and walnuts.

A wooden bowl filled with pumpkin hummus sprinkled with parsley and paprika.

Orzo pasta salad lettuce wraps on a white plate.

An overhead shot of freezable curried chickpeas in a dutch oven.

Recipes
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FREE MedDIet FOod List

If I was just starting out, these are the foods I would have stocked up on!

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