Recipe Hippie
A free spirited approach towards Mediterranean diet recipes
Brighten up your day with this delicious and comforting Greek lemon soup with chickpeas recipe! The healthy ingredients used not only contribute to the soups delicious flavor, but they also have many nutritional benefits. It’s vegan and Mediterranean diet friendly, and doesn’t take long at all to whip up! Why Is This A Great Soup …
This delicious and comforting tomato orzo soup with canned tomatoes is really easy to make and is so hearty! Nutrient dense kale gets tossed in at the end for a boost of antioxidants. Chicken breast brings the protein into this tomato chicken soup with orzo. And onions and carrots contribute to the wholesome soup base. …
This one pot chicken and lentil stew recipe is a light and healthy one pot meal that’s bursting with creamy and zesty deliciousness! The chicken is marinaded with a variety of healthy, anti-inflammatory spices, yogurt and tangy orange juice for a mouthwatering healthy meal that the whole family will love! What Is Lentil Stew? There …
So you are interested in the Mediterranean diet! I don’t blame you, it’s been voted the ‘Best Overall Diet’ in 2022, 2021, 2020, 2019, & 2018 by US News and World Report! Many people enjoying this lifestyle swear by the health benefits. But what is the Mediterranean diet? Let’s dive into some evidence based research …
This anti inflammatory smoothie recipe combines super foods like cherries and flaxseed with tasty and nutritious strawberries and pineapple for an inflammation fighting and delicious smoothie! And with little to no prep, this pineapple cherry smoothie makes a great anti inflammatory breakfast or snack. Why Should We Be Concerned With Inflammation? Inflammation is not always …
Tangy feta cheese is mixed with creamy Greek yogurt and aromatics before being spread on pita bread and briefly baked. The sauce can be made ahead of time, and it only takes 10 minutes to bake, making it a great healthy appetizer or snack. Get ready, because everyone is going to want your baked feta …
Fried polenta cakes with hummus and tzatziki are the Mediterranean appetizer recipe that you need in your life! Crispy polenta cakes are spread with creamy hummus and tangy tzatziki, and then topped with parmesan cheese. These loaded bites are sure to be a hit! Mediterranean – Vegan – Vegetarian What Are Fried Polenta Cakes? You …
This greek sheet pan chicken thighs and vegetables recipe is a quick, healthy and delicious dinner option for people who want to enjoy mediterranean flavors at home. The chicken thighs and vegetables are marinated in an olive oil, thyme, lemon and garlic marinade before being baked in the oven. Tangy feta cheese gets crumbled over …
Vibrant tomatoes are cooked with a variety of pantry spices and chopped veggies before eggs are gently poached in the tomato mixture! This easy shakshuka recipe is a simple way to eat a healthy, grain-free meal without sacrificing flavor! VEGETARIAN – GLUTEN FREE – MEDITERRANEAN DIET – MIND DIET – KETO What Is Shakshuka? Shakshuka …
Start your day off with a fizzy and refreshing pick-me-up! Fresh squeezed orange juice is boiled with aromatic spices, then poured over iced espresso, before bubbly tonic water finishes it off. This espresso tonic recipe will make you feel like a barista at home, and will have you making orange spiced espresso tonics for all …
