Kickstart the Mediterranean lifestyle today with Recipe Hippie’s Mediterranean Diet Starter Guide & Cookbook! The Mediterranean diet is much more than just a diet. It is a way of life and encompasses living a full and rewarding life every day to improve your overall health and happiness.
- Are you looking for a diet that is simple and easy to follow?
- Do you want to try to eat the Mediterranean way, but aren’t sure if you would enjoy Mediterranean food every single day?
- Do you want to learn more about the lifestyle and way of life that has helped make the Mediterranean Diet the Number One Diet in the World for 5 straight years?
If you answered yes to any of these questions, this book is for you! Instead of bombarding you with ONLY Mediterranean flavors, you will see a variety of different healthy ingredients that can be found all over the world. They are ALL healthy and incorporate using mostly whole foods, healthy grains, and heart-healthy proteins.
You will also learn about the mind-body connection and balancing pillars of well-being.
The recipes included in this Mediterranean diet cookbook include:
- 12 dressings & sauces recipes
- 5 Mediterranean diet breakfast recipes
- 9 Mediterranean diet vegetarian dinner recipes
- 7 Mediterranean diet seafood dinner recipes
- 7 Mediterranean diet poultry dinner recipes
- 5 healthy dessert recipes
*Please note that I am not a doctor or dietitian, I am a food blogger with a background in Physical Therapy. Please consult your doctor prior to starting any new diet and with any dietary concerns, as this cookbook is not meant to be medical advice.
There are no reviews yet.