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Greek Yogurt Chocolate Mousse

April 7, 2024 by Elizabeth Murray | Affiliate Disclaimer
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This easy-to-make Greek yogurt chocolate mousse recipe is both satisfying and guilt-free! With 13 grams of protein per serving, plus gut-healthy probiotics, it’s a nutritious and filling dessert option. It comes together super quickly, and we use the microwave instead of a double boiler to melt the chocolate to save on time and dishes. All in all, this is a go-to healthy dessert recipe that is sure to impress anyone who tries it!

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A black bowl filled with greek yogurt chocolate mousse, topped with shaved chocolate and mint leaves

Why This Recipe Is So Great

I just love this recipe so much. Whipping the Greek yogurt makes it so creamy and smooth, and letting it set in the refrigerator for a few hours allows it to thicken into a consistency that is almost exactly that of traditional chocolate mousse.

A lot of chocolate mousse recipes call for using a double boiler to melt the chocolate. And while this is a great option, whenever I see a recipe that call for this technique to melt chocolate I usually keep scrolling. I just don’t have the time to boil water and slowly melt the chocolate!

So I tried to keep things extra simple by using dark chocolate chips and microwaving them in 30-second intervals until melted. It saves so much time, and it’s less dishes at the end!

  • No double boiler!

  • Option to use 80-90% dark chocolate for antioxidants

  • No added milk

  • Comes together in about 5 minutes

  • It’s gluten-free!

  • No added granulated sugar

Is Greek Yogurt Chocolate Mousse Healthy?

It’s healthier than traditional chocolate mousse! Chocolate mousse is typically made with heavy cream, eggs, sometimes butter, and semi-sweet chocolate. Since the base of this recipe is Greek yogurt, this recipe is lighter in calories and higher in protein.

It still contains sugar from the chocolate and honey, but not nearly as much as a traditional chocolate mousse.

How To Make It

You basically add all of the ingredients to a bowl and whisk it with an electric mixer. But here, let me break it down a little more. Make sure to scroll down to the recipe card for the full list of ingredients and instructions!

  1. Place the Greek yogurt in a mixing bowl. Add the honey, cocoa powder, vanilla, and salt.

  2. To melt the chocolate, place it in a microwave-safe bowl and microwave for 30 seconds. Mix well, and continue to microwave in 30-second intervals until melted. If you need to add a dash of milk or oil, you can.

  3. Pour the melted chocolate over the yogurt. Whisk using a hand mixer for 60 seconds, until well incorporated.

  4. Transfer the yogurt to a serving bowl and cover with plastic wrap. Refrigerate for at least two hours. Garnish with chopped chocolate and mint leaves, and enjoy!

The ingredients for chocolate greek yogurt mousse in a metal mixing bowl
Chocolate greek yogurt mousse in a metal mixing bowl whisked with an electric mixer

If you are in need of a hand mixer, this is the brand I use! Cuisinart HM-50 Power Advantage 5-Speed Hand Mixer

How-To Video

Tips For Success

  • When microwaving the chocolate, make sure you are mixing well at least every 30 seconds to prevent burning. If it seems clumpy, try adding 1/8 tsp olive oil to the chocolate.

  • Allow the chocolate Greek yogurt mousse to set for at least two hours before enjoying. Immediately after whisking, it will be thin. It needs to be refrigerated in order to thicken to the proper consistency of mousse.

  • Use a whole-fat Greek yogurt. It’s well-rounded nutritionally, and its creaminess can make it seem more indulgent than nonfat Greek yogurt. And what is a healthy dessert recipe without a little indulgence?

  • You can store leftovers in an airtight container in the refrigerator for up to 3 days.

A close up of a black bowl filled with greek yogurt chocolate mousse, topped with shaved chocolate and mint leaves

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Did you make this healthy chocolate mousse recipe? It would mean so much to me if you would give it a star rating in the recipe card. Thanks so much!

A close up of a black bowl filled with greek yogurt chocolate mousse, topped with shaved chocolate and mint leaves

Greek Yogurt Chocolate Mousse

This easy-to-make Greek yogurt chocolate mousse is both satisfying and guilt-free! With 13 grams of protein per serving, plus gut-healthy probiotics, it's a nutritious and filling dessert option.
5 from 1 vote
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Prep Time 5 minutes mins
Refrigeration Time 2 hours hrs
Total Time 2 hours hrs 5 minutes mins
Course Dessert
Cuisine American
Servings 2
Calories 232 kcal

Equipment

  • electric hand mixer

Ingredients
  

  • 1 cup whole fat greek yogurt Cabot works great
  • 1 tbsp honey
  • 2 tbsp cocoa powder
  • 1 tsp vanilla extract
  • 1/8 tsp salt
  • 1/4 cup dark chocolate chips or wafers (see notes * 80% and up is best for antioxidants!)
  • chopped chocolate and mint leaves for garnish

Instructions
 

  • Place the Greek yogurt in a mixing bowl. Add the honey, cocoa powder, vanilla, and salt.
  • To melt the chocolate, place it in a microwave-safe bowl and microwave for 30 seconds. Mix well, and continue to microwave in 30-second intervals until melted. If it seems clumpy, try adding 1/8 tsp olive oil to the chocolate.
  • Pour the melted chocolate over the yogurt. Whisk using a hand mixer for 60 seconds, until well incorporated.
  • Transfer the yogurt to a serving bowl and cover with plastic wrap. Refrigerate for at least two hours. Garnish with chopped chocolate and mint leaves, and enjoy!

Notes

* You can also use a dark chocolate bar chopped into tiny pieces
You can store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 232kcalCarbohydrates: 28gProtein: 13gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gTrans Fat: 0.01gCholesterol: 5mgSodium: 207mgPotassium: 368mgFiber: 3gSugar: 20gVitamin A: 6IUVitamin C: 0.2mgCalcium: 187mgIron: 1mg
Keyword greek yogurt chocolate mousse, healthy chocolate mousse, yogurt mousse
Interested in the Mediterranean diet? Check out my 21-Day Mediterranean Diet Meal Plan! Take the stress out of meal planning and let me do the hard work for you!Learn More
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Category: Dessert Recipes, Healthy Recipes, Holiday recipes, Mediterranean Diet Recipes, Snack Recipes, Vegetarian Recipes
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Affiliate Disclaimer

My posts may contain affiliate links. Every one of the affiliate companies is a company that I stand by and believe in. If you choose to purchase something through their link on my website, you won’t pay a penny more, but I will receive a small commission. It helps me to continue to create great content for you! Thanks!

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Reader Interactions

Comments

  1. Liz

    May 9, 2024 at 12:56 am

    5 stars
    Love this healthy dessert!

5 from 1 vote

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Hey, I’m Liz!

I’m SO thrilled to meet you!

I’m a Physical Therapy Assistant turned food blogger, and I know exactly how frustrating feeling low energy can be because I’ve been there too.  My goal is to help people achieve happiness by transforming their overall physical and mental health using blue zone techniques and the Mediterranean way of living. The Mediterranean diet is for everyone!

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