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Creamy Mushrooms In Goat Cheese Sauce

December 6, 2023 by Elizabeth Murray | Affiliate Disclaimer
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Earthy mushrooms are covered in a herby melted goat cheese sauce in this delicious and super simple dish. Spoon it over chicken, use it as a mushroom side dish, or you can even pour it over pasta for a deliciously savory dinner! It’s ready in about 20 minutes and re-heats super easily if you want to bring it to a gathering!

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A large stainless steel pan filled with creamy mushrooms in a goat cheese sauce sprinkled with thyme
  • Check out the full recipe video above the recipe card!

Is This Creamy Mushroom Sauce Healthy?

Mushrooms themselves are extremely healthy!

  • Shiitake mushrooms, specifically, are high in vitamin B5 and copper, and contain many of the same amino acids as meat. They also have a similar texture to meat, making this recipe great for vegetarians!

Shiitake mushrooms also contain compounds that are being studied for their potential ability to help fight cancer, boost immunity, and support heart health.

If you decide that you do not want to use butter, you can substitute it out for 2 tbsp of olive oil.

The Health Benefits of Goat Cheese

Goat milk products contain mostly A2 casein protein, which has been shown to be less allergenic and less inflammatory than the A1 variety found in traditional cow dairy products. That is why goat’s milk is actually a great option for babies and toddlers who suffer from a milk allergy!

  • A study titled “Effects of milk containing only A2 beta casein versus milk containing both A1 and A2 beta casein proteins on gastrointestinal physiology“, took 45 people with lactose intolerance and found increased inflammatory markers in their blood after feeding them milk containing A1 casein. They then took those same people and had them drink milk containing only A2 casein, and their negative digestive symptoms were significantly minimized, and the markers for intestinal inflammation improved significantly.

So instead of a sauce made with cows milk, opt for a goat cheese pasta sauce next time you make mac n’ cheese and feel the difference!

Sauteed shiitake mushrooms in a stainless steel pan

When To Serve Creamy Mushrooms In Goat Cheese Sauce

This recipe is actually a fantastic recipe to bring to the holidays and get-togethers as a side dish! It comes together quickly and it re-heats really nicely on the stovetop. And the re-heating process only takes about 5 minutes, so you don’t have to worry about taking up the host’s cooking space for too long!

Also, goat cheese mushroom pasta is a heavenly dinner, and I highly suggest it!

How To Store And Re-Heat

  • Storage – Store any leftovers in an air-tight container in the refrigerator for up to 3 days.

  • Reheating – Reheat any leftovers in a skillet on the stove over medium heat until heated through, about 5 minutes. Make sure to occasionally stir the mixture to evenly heat it and to prevent the sauce from burning.

An overhead photo of cheesy shiitake mushrooms covered in fresh thyme

More Recipes You Will Love

Check out these other delicious recipes!

  • Rosemary Roasted Chickpeas and Walnuts

  • Poblano Corn Chowder

  • Mediterranean Cod Recipe with Roasted Cherry Tomatoes, Olives and Feta

Did you make this creamy mushrooms in goat cheese sauce recipe?  It would mean so much to me if you would rate it below the recipe card and tag me in your creation on Instagram so I can admire your work! @RecipeHippie

A large stainless steel pan filled with creamy mushrooms in a goat cheese sauce sprinkled with thyme

Creamy Mushrooms In Goat Cheese Sauce

Earthy mushrooms are covered in melted goat cheese in this delicious and super simple mushroom side dish. It's ready in about 20 minutes! Spoon it over chicken, use it as a side dish, or you can even pour it over pasta for a deliciously savory dinner!
5 from 3 votes
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
0 minutes mins
Total Time 20 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 218 kcal

Ingredients
  

  • 3 tbsp unsalted butter
  • 1/2 tbsp olive oil
  • 1 1/4 pounds shiitake mushrooms, cleaned and woody stems removed (any type of mushroom will work)
  • 1/2 tsp table salt
  • 1/4 cup dry white wine
  • 1/2 tbsp all purpose flour
  • 3/4 cup vegetable broth
  • 4 small garlic cloves
  • 3 ounces goat cheese plain or herb
  • 1/2 tbsp chopped fresh thyme leaves

Instructions
 

  • Place a large stainless steel skillet or dutch oven over medium-high heat. Allow it to get hot before tossing in the butter and olive oil. Once melted, add the cleaned mushrooms to the skillet. Give them a quick stir and try to get them as flat as possible in the skillet.
  • Cook for 4 minutes, stir, cook for another 4 minutes, stir, then cook for 3 minutes before adding 1/2 a tsp of table salt and stiring agian. This allows the mushrooms to brown.
  • Add white wine to the pan, stir for about 20 seconds before adding the flour. Stir to coat.
  • Pour in the broth, and then add the minced garlic. Stir well and allow to simmer for 30 seconds before turning the heat to medium-low.
  • Crumble in the goat cheese. Stir until the goat cheese is fully melted. Turn off the heat and sprinkle in the fresh thyme. Serve immediately or see notes for storage and re-heating instructions.

Notes

Storage – Store any leftovers in an air-tight container in the refrigerator for up to 3 days.
Reheating – Reheat any leftovers in a skillet on the stove over medium heat until heated through, about 5 minutes. Make sure to occasionally stir the mixture to evenly heat it and to prevent the sauce from burning.

Nutrition

Calories: 218kcalCarbohydrates: 13gProtein: 8gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 32mgSodium: 560mgPotassium: 468mgFiber: 4gSugar: 4gVitamin A: 618IUVitamin C: 2mgCalcium: 46mgIron: 1mg
Keyword creamy mushrooms, mushroom side dish, mushrooms and goat cheese
Interested in the Mediterranean diet? Check out my 21-Day Mediterranean Diet Meal Plan! Take the stress out of meal planning and let me do the hard work for you!Learn More
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Category: Holiday recipes, Sides Dishes, Vegetarian Recipes
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My posts may contain affiliate links. Every one of the affiliate companies is a company that I stand by and believe in. If you choose to purchase something through their link on my website, you won’t pay a penny more, but I will receive a small commission. It helps me to continue to create great content for you! Thanks!

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Hey, I’m Liz!

I’m SO thrilled to meet you!

I’m a Physical Therapy Assistant turned food blogger, and I know exactly how frustrating feeling low energy can be because I’ve been there too.  My goal is to help people achieve happiness by transforming their overall physical and mental health using blue zone techniques and the Mediterranean way of living. The Mediterranean diet is for everyone!

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