Go Back
easy smoothie bowl

Blackberry Smoothie Bowl

This easy smoothie bowl recipe is super quick to throw together and is loaded with vital nutrients for an energy boosted morning!
Prep Time 5 mins
Cook Time 0 mins
0 mins
Total Time 5 mins
Course Breakfast, lunch
Cuisine American, Vegan, vegetarian
Servings 1 large bowl

Equipment

  • Blender

Ingredients
  

  • 1 2/3 cup frozen blackberries
  • 1/3 cup hemp milk (or almond milk, coconut milk, dairy milk)
  • 1 banana, peeled and ripped into 4 pieces
  • Garnishes for bowl, such as flaxseed meal, golden berries, raspberries, fresh blackberries, poppy seeds ect. (see blog post for other suggestions)

Instructions
 

  • Place frozen blackberries in a blender. Pour in 1/3 cup of hemp milk, and add the ripped up banana. Blend until fully smooth, about 45 seconds.
  • Pour it into a bowl, and garnish however you like with cut up fruits, nuts and seeds! I sprinkled flaxseed meal down the middle and aligned the sides with sliced raspberries and blackberries. I sprinkled poppy seeds and topped them with golden berries for a bright yellow pop of color!
Keyword blackbery smoothie bowl, smoothie bowl recipe