These spicy frozen cauliflower wings use frozen cauliflower and simple household ingredients to make a quick and easy buffalo bite that everyone will love!
Thaw the cauliflower by placing the unopened bag in a bowl filled with hot water. Flip the bag occasionally and continue to replace the water until the florets have completely thawed. Pat dry with a towel.
Pre-heat the oven to 450 degrees F. Place parchment paper on a large baking sheet and spray with cooking spray to prevent sticking.
In a large bowl, mix together flour and milk. Taking 1 floret at a time, dip the cauliflower in the batter, shake off the excess, and place flat on the baking sheet. Do this for every floret.
Place the baking sheet in the oven, and bake for 20 minutes.
Remove pan from oven and let cool for a few minutes. Pour buffalo sauce in a bowl, and dip each of the florets in the sauce. (I do this to maintain shape, however if you are in a time crunch, it is okay to 'toss' them in sauce). Place them back on the baking sheet, and continue to bake for 10 more minutes.
Remove, serve with a side of ranch or blue cheese, and enjoy!