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marigold mango smoothie

Marigold Mango Smoothie

This smoothie uses water instead of milk and lets the mangoes create that creamy texture we all love!
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Prep Time 5 minutes
Course Breakfast, Snack
Cuisine Tropical
Servings 2

Equipment

  • Blender

Ingredients
  

  • 2 medium mangoes. skin and pit removed
  • 1 nectarine; pit removed
  • 1 orange, peeled
  • 1 tsp golden milk spices (see recipe notes for link to golden milk recipe)
  • 1 3/4 cups water

Instructions
 

  • Add all ingredients to blender. Add one ice cube.
  • Blend for 60 seconds until smooth. Serve immediately.

Notes

Tips:
  • Follow this link to learn how to make golden milk spice at home using the spices in your pantry ->  How To Make Golden Milk At Home
  • If you don’t have access to all of the spices that are required to make official ‘golden milk’, try just adding what you do have!  A tsp of ginger alone would be great in this!  As would turmeric.  And if you have the fresh stuff, even better! 
  • The blender that is the least expensive with the best performance is hands down the Ninja Pro.  Margaritas and daiquiris anyone?
Keyword golden milk, healthy, healthy breakfast, mango, nectarine, quick, quick meal, smoothie, summer, tumeric, yellow
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